Weight Watchers Vegetable Soup
0-Point Weight Watchers Recipe
Servings: 12 one cup portions
- 2 cloves garlic, minced
- 2 medium uncooked carrots, sliced
- 2 cups savoy cabbage, shredded
- 2 cups Swiss chard, shredded
- 2 cups uncooked cauliflower, cut into pieces
- 2 cups uncooked broccoli, cut into pieces
- 1/2 cup each red, green, yellow bell pepper, chopped
- 1 medium onion, chopped
- 1 rib uncooked celery, sliced
- 2 tbsp fresh thyme, diced
- 1/2 tsp salt
- 1/4 tsp pepper
- 1/2 tsp red pepper flakes (optional)
- 2 tbsp fresh lemon juice (optional)
- 6 cups reduced sodium, fat-free vegetable broth
- 2 tbsp fresh parsley or chives, chopped
Place garlic, onion, vegetables, thyme and broth in large soup pot. Cover and bring to a boil over high heat; reduce to low and simmer 20 minutes.
Stir in parsley or chives. Season with salt, pepper and red pepper flakes.