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Weight Watchers Vegetable Soup

0-Point Weight Watchers Recipe
Course: Soup
Servings: 12 one cup portions

Ingredients

  • 2 cloves garlic, minced
  • 2 medium uncooked carrots, sliced
  • 2 cups savoy cabbage, shredded
  • 2 cups Swiss chard, shredded
  • 2 cups uncooked cauliflower, cut into pieces
  • 2 cups uncooked broccoli, cut into pieces
  • 1/2 cup each red, green, yellow bell pepper, chopped
  • 1 medium onion, chopped
  • 1 rib uncooked celery, sliced
  • 2 tbsp fresh thyme, diced
  • 1/2 tsp salt
  • 1/4 tsp pepper
  • 1/2 tsp red pepper flakes (optional)
  • 2 tbsp fresh lemon juice (optional)
  • 6 cups reduced sodium, fat-free vegetable broth
  • 2 tbsp fresh parsley or chives, chopped

Instructions

  • Place garlic, onion, vegetables, thyme and broth in large soup pot. Cover and bring to a boil over high heat; reduce to low and simmer 20 minutes.
  • Stir in parsley or chives. Season with salt, pepper and red pepper flakes.